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Kind Of A Big Heal

Kind Of A Big Heal

A trusted resource for integrative cancer care, nutrition, and mind-body healing.

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Highlights
The Emotion Code is a powerful energy healing method that helps you identify and release trapped emotions—unresolved emotional energy stored in the body that can cause pain, stress, and even illness. Developed by Dr. Bradley Nelson, The Emotion Code uses muscle testing to tap into the subconscious and free emotional blocks—so your body and mind can finally heal.
The Emotion Code: How Releasing Trapped Emotions Improved My Healing Journey
June 7, 2025
I'm fascinated by the concept of Spontaneous Regression — a "phenomenon" where cancer unexpectedly shrinks or disappears without conventional treatment. While it's not something to rely on as a plan, the very idea of it gave me emotional strength and a sense of hope during my cancer journey. It reminded me that the body has an incredible ability to heal, and that a positive mindset can be a powerful ally in that process. For me, staying open to the possibilities, even in the face of something as serious as cancer, became an essential part of how I kept moving forward.
Spontaneous Regression: The Hope That Kept Me Going!
June 6, 2025
Discover how emotions are deeply connected to the body in East Asian medicine. Explore how classical texts like DongUiBoGam link specific emotions—such as anger, fear, and sadness—to internal organs like the liver, heart, and kidneys.
Understanding Mind-Body Interaction from the Perspective of East Asian Medicine
June 5, 2025
Joanna’s Cancer Journey
May 31, 2025
Explore the powerful healing potential of DMSO—a potent, research-supported cancer-fighter known for its deep tissue penetration, anti-inflammatory effects, and ability to enhance absorption of therapeutic compounds. This blog shares my personal experience using pharmaceutical-grade DMSO topically for breast tumor support, along with scientific insights into its emerging role in natural cancer care and integrative healing.
Using DMSO Topically for Breast Tumors
May 31, 2025
Why I Take 5 Apricot Seeds a Day
May 30, 2025
The Parasite Connection: What I Learned About Cancer, Skin Issues, and Fenbendazole
May 29, 2025
Discover the overlooked link between emotional trauma and cancer. Learn how unresolved emotional stress may contribute to cancer development and how healing techniques like The Emotion Code can support holistic recovery.
The Missing Link: Emotional Trauma and My Healing Journey
May 28, 2025
Discover how chronic stress may trigger the return of dormant cancer cells, according to new research from The Wistar Institute. Learn about the role of stress hormones, immune cells, and potential treatments to reduce cancer recurrence risk.
Can Stress Really Cause Cancer to Come Back? Study Says It Might
May 28, 2025
Green Tea Catechins and Breast Cancer: The Emerging Role of Nature’s Antioxidant Defense
May 27, 2025
Confused about which diet is best for cancer? From keto to fruitarian, the options are overwhelming. Discover why mindset matters more than any one diet, how to avoid fear-based eating, and how to choose nourishing, joyful foods that support your healing journey.
“What Should I Eat?”: Navigating Diet and Cancer Without Losing Your Mind
May 26, 2025
10 healthy, plant-based, and organic recipes using matcha, each designed to nourish your body while benefiting from matcha’s antioxidant and anti-inflammatory properties—especially its high EGCG content
10 Healthy, Plant-based, and Organic Recipes Using Matcha
May 23, 2025
Discover how to shop smart for clean beauty products with our guide on what ingredients to look for, what to avoid, and how to choose safe, natural, and effective skincare.
What to Look For and Avoid When Shopping for Clean Beauty Products
May 21, 2025
The Emotion Code is a powerful energy healing method that helps you identify and release trapped emotions—unresolved emotional energy stored in the body that can cause pain, stress, and even illness. Developed by Dr. Bradley Nelson, The Emotion Code uses muscle testing to tap into the subconscious and free emotional blocks—so your body and mind can finally heal.

The Emotion Code: How Releasing Trapped Emotions Improved My Healing Journey

The Emotion Code is a powerful energy healing method that helps you identify and release trapped emotions—unresolved emotional energy stored in the body that can cause pain, stress, and even illness. Developed by Dr. Bradley Nelson, The Emotion Code uses muscle testing to tap into the subconscious and free emotional blocks—so your body and mind can finally heal.
Continue Reading
I'm fascinated by the concept of Spontaneous Regression — a "phenomenon" where cancer unexpectedly shrinks or disappears without conventional treatment. While it's not something to rely on as a plan, the very idea of it gave me emotional strength and a sense of hope during my cancer journey. It reminded me that the body has an incredible ability to heal, and that a positive mindset can be a powerful ally in that process. For me, staying open to the possibilities, even in the face of something as serious as cancer, became an essential part of how I kept moving forward.

Spontaneous Regression: The Hope That Kept Me Going!

I'm fascinated by the concept of Spontaneous Regression — a "phenomenon" where cancer unexpectedly shrinks or disappears without conventional treatment. While it's not something to rely on as a plan, the very idea of it gave me emotional strength and a sense of hope during my cancer journey. It reminded me that the body has an incredible ability to heal, and that a positive mindset can be a powerful ally in that process. For me, staying open to the possibilities, even in the face of something as serious as cancer, became an essential part of how I kept moving forward.
Continue Reading
Discover how emotions are deeply connected to the body in East Asian medicine. Explore how classical texts like DongUiBoGam link specific emotions—such as anger, fear, and sadness—to internal organs like the liver, heart, and kidneys.

Understanding Mind-Body Interaction from the Perspective of East Asian Medicine

Discover how emotions are deeply connected to the body in East Asian medicine. Explore how classical texts like DongUiBoGam link specific emotions—such as anger, fear, and sadness—to internal organs like the liver, heart, and kidneys. Learn how this holistic approach differs from Western views and how understanding the mind-body connection can support emotional healing and overall wellness.
Continue Reading
1

Joanna’s Cancer Journey

My metastatic breast cancer journey has been a path of resilience and hope through uncertainty. From diagnosis to ongoing treatment, I’ve faced challenges that tested my strength, but also moments that deepened my appreciation for life, support, and courage. Each day is a reminder to keep fighting and to find light even in difficult times.
Continue Reading
Explore the powerful healing potential of DMSO—a potent, research-supported cancer-fighter known for its deep tissue penetration, anti-inflammatory effects, and ability to enhance absorption of therapeutic compounds. This blog shares my personal experience using pharmaceutical-grade DMSO topically for breast tumor support, along with scientific insights into its emerging role in natural cancer care and integrative healing.

Using DMSO Topically for Breast Tumors

Explore the powerful healing potential of DMSO (dimethyl sulfoxide) —a potent, research-supported cancer-fighter known for its deep tissue penetration, anti-inflammatory effects, and ability to enhance absorption of therapeutic compounds. This blog shares my personal experience using pharmaceutical-grade DMSO topically for breast tumor support, along with scientific insights into its emerging role in natural cancer care and integrative healing.
Continue Reading

Why I Take 5 Apricot Seeds a Day

Based on my cancer recovery journey, I share why I take five apricot seeds a day with something sweet. Learn how amygdalin (B17) is believed to target cancer cells, what research says about its potential, and why this natural approach is part of my wellness routine.
Continue Reading
Confused about which diet is best for cancer? From keto to fruitarian, the options are overwhelming. Discover why mindset matters more than any one diet, how to avoid fear-based eating, and how to choose nourishing, joyful foods that support your healing journey.
Posted inDiet & Nutrition Health & Wellness Lifestyle

“What Should I Eat?”: Navigating Diet and Cancer Without Losing Your Mind

Confused about which diet is best for cancer? From keto to fruitarian, the options are overwhelming. Discover why mindset matters more than any one diet, how to avoid fear-based eating, and how to choose nourishing, joyful foods that support your healing journey.
Posted by Joanna May 26, 2025
10 healthy, plant-based, and organic recipes using matcha, each designed to nourish your body while benefiting from matcha’s antioxidant and anti-inflammatory properties—especially its high EGCG content
Posted inDiet & Nutrition Health & Wellness Recipes

10 Healthy, Plant-based, and Organic Recipes Using Matcha

Matcha recipes highlight the vibrant, earthy flavor of finely ground green tea powder, offering a delicious way to enjoy its unique taste and health benefits. From traditional matcha lattes and smoothies to baked goods and desserts, these recipes blend the rich umami of matcha with sweet or creamy ingredients for a refreshing and energizing treat.
Posted by Joanna May 23, 2025
Discover how to shop smart for clean beauty products with our guide on what ingredients to look for, what to avoid, and how to choose safe, natural, and effective skincare.
Posted inBeauty

What to Look For and Avoid When Shopping for Clean Beauty Products

Navigating the clean beauty aisle can sometimes feel overwhelming, with marketing buzzwords and vague labels everywhere. To help you make informed decisions, here’s a guide on what to look for—and what to avoid—when shopping for clean beauty products.
Posted by Joanna May 21, 2025

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Joanna Gatto

I'm a metastatic breast cancer thriver, living each day with purpose, strength, and gratitude. Through my journey, I’ve learned the power of resilience, mindset, and holistic wellness—and I’m here to share hope, healing, and inspiration with others navigating their own paths.

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Recent Posts

  • The Emotion Code is a powerful energy healing method that helps you identify and release trapped emotions—unresolved emotional energy stored in the body that can cause pain, stress, and even illness. Developed by Dr. Bradley Nelson, The Emotion Code uses muscle testing to tap into the subconscious and free emotional blocks—so your body and mind can finally heal.
    The Emotion Code: How Releasing Trapped Emotions Improved My Healing Journey
    by Joanna
    June 7, 2025
  • I'm fascinated by the concept of Spontaneous Regression — a "phenomenon" where cancer unexpectedly shrinks or disappears without conventional treatment. While it's not something to rely on as a plan, the very idea of it gave me emotional strength and a sense of hope during my cancer journey. It reminded me that the body has an incredible ability to heal, and that a positive mindset can be a powerful ally in that process. For me, staying open to the possibilities, even in the face of something as serious as cancer, became an essential part of how I kept moving forward.
    Spontaneous Regression: The Hope That Kept Me Going!
    by Joanna
    June 6, 2025
  • Discover how emotions are deeply connected to the body in East Asian medicine. Explore how classical texts like DongUiBoGam link specific emotions—such as anger, fear, and sadness—to internal organs like the liver, heart, and kidneys.
    Understanding Mind-Body Interaction from the Perspective of East Asian Medicine
    by Joanna
    June 5, 2025
  • Joanna’s Cancer Journey
    by Joanna
    May 31, 2025

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The Emotion Code is a powerful energy healing method that helps you identify and release trapped emotions—unresolved emotional energy stored in the body that can cause pain, stress, and even illness. Developed by Dr. Bradley Nelson, The Emotion Code uses muscle testing to tap into the subconscious and free emotional blocks—so your body and mind can finally heal.
Posted inBooks Health & Wellness Mind, Body, Emotions

The Emotion Code: How Releasing Trapped Emotions Improved My Healing Journey

Posted by Joanna June 7, 2025
I'm fascinated by the concept of Spontaneous Regression — a "phenomenon" where cancer unexpectedly shrinks or disappears without conventional treatment. While it's not something to rely on as a plan, the very idea of it gave me emotional strength and a sense of hope during my cancer journey. It reminded me that the body has an incredible ability to heal, and that a positive mindset can be a powerful ally in that process. For me, staying open to the possibilities, even in the face of something as serious as cancer, became an essential part of how I kept moving forward.
Posted inHealth & Wellness Lifestyle Mind, Body, Emotions

Spontaneous Regression: The Hope That Kept Me Going!

Posted by Joanna June 6, 2025
Discover how emotions are deeply connected to the body in East Asian medicine. Explore how classical texts like DongUiBoGam link specific emotions—such as anger, fear, and sadness—to internal organs like the liver, heart, and kidneys.
Posted inHealth & Wellness Lifestyle Mind, Body, Emotions

Understanding Mind-Body Interaction from the Perspective of East Asian Medicine

Posted by Joanna June 5, 2025
Posted inHealth & Wellness

Joanna’s Cancer Journey

Posted by Joanna May 31, 2025
About Joanna

I am a metastatic breast cancer thriver sharing hope, healing, and inspiration through a journey of resilience, purpose, and gratitude.

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    Important Disclaimer

    Joanna Gatto is not a medical professional, and nothing shared on this blog should be considered medical advice, diagnosis, or treatment. This space is purely a reflection of my personal health journey and experiences in navigating my breast cancer through medical, holistic, and integrative approaches. Always consult with a qualified healthcare provider before making any changes to your medical care, diet, supplements, or treatment plans. What worked for me may not be right for you—and that's okay. My goal is to share my story in the hope that it inspires, informs, and empowers others to make the choices that feel right for them. Your health is deeply personal. Please make decisions with the support of trusted professionals and your own inner guidance. Some of the links on this blog are affiliate links. This means that if you click on a link and make a purchase, I may receive a small commission at no additional cost to you. I only recommend products and services I personally use, trust, or believe may offer value to your healing journey. Thank you for supporting this blog and helping me continue to share free, empowering content.


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